Sweet Potato Toast: 4 Ways

Sweet Potato Toast: 4 Ways

Gluten free – check. Grain free – check. Nutrient rich – check. 

Sweet potato toast… I know right, how can sweet potato even compare to real toast? I was skeptical too, but after trying it out I got hooked on it. Whether you’re using a toaster or toaster oven, the sweet potato cooks perfectly, with a crisp outside and they hold up to an array of toppings. 

Sweet potatoes are full of beta-carotene, that gets converted to Vitamin A once digested. Vitamin A plays a vital role in maintaining hair, skin, nail and vision health, and immune function. Sweet potatoes contain loads of fibre and are gluten-free, paleo-friendly and vegan!

So today I’m sharing with you how to make sweet potato toast, and 4 ideas for toppings! 

4 Ways to Top Sweet Potato Toast (& some honourable mentions):

  1. Fried egg + Sea Salt + Freshly Ground Pepper + Red Pepper Flakes
  2. Turkey + Cheese
  3. Hummus + Cucumbers + Sea Salt
  4. Peanut butter + Fruit (Berries, Bananas, Apples) 

Other options (not pictured):

  • Mashed Avocado + Sea Salt + Red Pepper Flakes 
  • Nutella + Banana 
  • Cream Cheese + Smoke Salmon
Sweet Potato Toast: 4 Ways
 
Ingredients
  • 1 Large Sweet Potato
  • Choice of Toppings
Instructions
  1. Slice the sweet potato lengthwise, into ¼ inch thick slices.
  2. Place sweet potatoes in a toaster or toaster oven on high, for about 5-10 minutes, until cooked through. You may need to check and toast a couple times depending on your toaster settings.
  3. Top with desired toppings. Sweet potato toast slices can be stored in an airtight container for about 1 week.
 

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