Snack

Apple Potato Latkes

Apple Potato Latkes

Sweet and savoury apple potato latkes!  A sweet twist to your classic Potato Latkes for Chanukah! I like to make mini bite sized ones too, so they’re easy to just pop in yo mouth. Make your own homemade applesauce or cinnamon sour cream dip to go […]

Healthy Fruit & Nut Mix

Healthy Fruit & Nut Mix

Homemade Fruit & Nut Mix  for a healthy snack that will help keep your sweet cravings at bay! Fruit & nut mix and most trail mixes get a bad rap for being unhealthy. But, that’s not because of all the good for you fats in […]

Individual Mixed Berry Crisp

Individual Mixed Berry Crisp

Individual sized mix berry crisp loaded with cherries, blueberries and strawberries! Sometimes you just want to make an individual sized dessert when you’re really craving something sweet. This easy to make Mixed Berry Crisp its not only delicious but sweetened with just a hint of […]

Vanilla Chia Seed Pudding

Vanilla Chia Seed Pudding

Superfood Vanilla Chia Seed Pudding for the win! I absolutely LOVE chia seeds, as they are one of natures most powerful foods. Filled with calcium, antioxidants and Omega-3s these babies are amazing for you! Chia seed pudding is packed with protein and nutrients, and makes […]

Apple Cinnamon Muffins

Apple Cinnamon Muffins

Grain-Free apple cinnamon muffins to bring in Fall! Apple and cinnamon has to be one of my favourite flavour combos and just reminds me of Fall! I have been searching for a go-to grain-free muffin recipe that is moist and stays fresh for days after […]

Grain-Free Vegan Apple Crumble

Grain-Free Vegan Apple Crumble

It’s apple season and that means lots of apple filled recipes coming up! Crumble is such a staple comfort food in my house. It is a great dish as the weather starts to cool down and makes me think of Fall! This apple crumble is […]

Grain-Free Granola

Grain-Free Granola

Grain-free granola that packs a serious punch.  Being on the SCD diet means no grains and I know a lot of you are trying to limit your sugar intake and eat less carbs/grains. One of my missions is to prove that healthy eating can still […]

Banana Bread (GF)

Banana Bread (GF)

Gluten-Free Banana Bread that is BETTER than the original! The not so secret anymore to my Banana Bread is that I used 4 bananas. Yes, 4 bananas, Its a must. That’s what makes it so moist and has everyone asking for more than one slice! […]

Sweet Potato Toast: 4 Ways

Sweet Potato Toast: 4 Ways

Gluten free – check. Grain free – check. Nutrient rich – check.  Sweet potato toast… I know right, how can sweet potato even compare to real toast? I was skeptical too, but after trying it out I got hooked on it. Whether you’re using a […]

Breakfast Apple Crisp

Breakfast Apple Crisp

Nothing like the smell of warm cinnamon apples filling up your house. Today I have a delicious breakfast (or dessert) for you, that can be served right away or made the night before and warmed up for a delicious, nutritious and easy breakfast! Packed with […]