Breakfast

Sweet Potato and Kale Breakfast Bowl

Sweet Potato and Kale Breakfast Bowl

A warm and savoury breakfast bowl packed full with health benefits and taste! I am a huge sucker for bowls and love any meal in bowl format. Even though this is a breakfast bowl, you can eat it for any meal! The great thing about […]

Juicing vs Blending – My FAVE Green Juice Recipe

Juicing vs Blending – My FAVE Green Juice Recipe

Recently I’ve gotten back into juicing and I am noticing all the benefits from in it a short couple of weeks. Drinking a glass of green juice has become part of my morning ritual and helps me start my day on a good note! I […]

Individual Mixed Berry Crisp

Individual Mixed Berry Crisp

Individual sized mix berry crisp loaded with cherries, blueberries and strawberries! Sometimes you just want to make an individual sized dessert when you’re really craving something sweet. This easy to make Mixed Berry Crisp its not only delicious but sweetened with just a hint of […]

Immunity Boosting Green Smoothie

Immunity Boosting Green Smoothie

Green Smoothie to boost your immunity and kickstart your morning!  I’m all about boosting my immunity during this time of the year when the weather starts to change and get colder. This green smoothie does just that. Packed with major immunue-boosting nutrients from the spinach, pear […]

Vanilla Chia Seed Pudding

Vanilla Chia Seed Pudding

Superfood Vanilla Chia Seed Pudding for the win! I absolutely LOVE chia seeds, as they are one of natures most powerful foods. Filled with calcium, antioxidants and Omega-3s these babies are amazing for you! Chia seed pudding is packed with protein and nutrients, and makes […]

Apple Cinnamon Muffins

Apple Cinnamon Muffins

Grain-Free apple cinnamon muffins to bring in Fall! Apple and cinnamon has to be one of my favourite flavour combos and just reminds me of Fall! I have been searching for a go-to grain-free muffin recipe that is moist and stays fresh for days after […]

Berry Chia Seed Jam

Berry Chia Seed Jam

The easiest jam you’ll ever make!  I love making jam when I have extra berries lying around that I know won’t get used before going bad. Classic jams take quite a bit of time to make, but this recipe takes about 15 minutes and you get […]

Grain-Free Vegan Apple Crumble

Grain-Free Vegan Apple Crumble

It’s apple season and that means lots of apple filled recipes coming up! Crumble is such a staple comfort food in my house. It is a great dish as the weather starts to cool down and makes me think of Fall! This apple crumble is […]

Grain-Free Granola

Grain-Free Granola

Grain-free granola that packs a serious punch.  Being on the SCD diet means no grains and I know a lot of you are trying to limit your sugar intake and eat less carbs/grains. One of my missions is to prove that healthy eating can still […]

Banana Bread (GF)

Banana Bread (GF)

Gluten-Free Banana Bread that is BETTER than the original! The not so secret anymore to my Banana Bread is that I used 4 bananas. Yes, 4 bananas, Its a must. That’s what makes it so moist and has everyone asking for more than one slice! […]