Month: January 2018

BITK Whole30 Challenge!

BITK Whole30 Challenge!

30 DAYS of REAL FOOD. 30 DAYS to RESTART. 30 DAYS to TAKE CHARGE. Challenge STARTS on January 8th and ENDS on February 8th!   What is Whole30? Whole30 is a 30 day nutritional reset and elimination, to help heal your gut, calm inflammation, restore […]