Month: June 2017

Roasted Chicken Butternut Squash Soup

Roasted Chicken Butternut Squash Soup

Butternut squash soup filled with beta-carotene, vitamin C and fibre. Roasted chicken gives it that heartiness and extra protein!    Super easy. Grab some squash, chicken and seasoning. Throw it all together on a sheet pan and roast until golden and tender. Mix it up […]

Parmesan Roasted Cauliflower

Parmesan Roasted Cauliflower

Caramelized cauliflower with just a hint of parmesan crust. So good, so easy. Here’s how to make it: Parmesan Roasted Cauliflower Ingredients 1 head cauliflower, cut into florets 4 sprigs thyme 4 garlic cloves, unpeeled 3 tablespoons olive oil Kosher salt and freshly ground black pepper ½ […]

Ingredient Spotlight: Be Pollen

Ingredient Spotlight: Be Pollen

Today’s ingredient spotlight: Bee Pollen   I’ve always been super sensitive to the outdoor environment. Season allergies for me mean a constant runny nose, asthma and eczema.    After being told by numerous people and reading up about it, I decided to pick up a […]

Maca Overnight Oats

Maca Overnight Oats

Soak your oats overnight to help speed up your morning routine, while still being able to enjoy a nutritious and hearty breakfast!  The hardest thing for me in the morning is preparing my breakfast to take to work. I like to wake up as late […]

Flourless Crunch Brownies

Flourless Crunch Brownies

Gooey, crunchy, peanut buttery and oh so chocolatey brownies.   I’ve made and tested about gazillion brownie recipes, both with gluten and without. I think these may be one of my favourites. They come in close competition with my standard gooey gluten-free brownies. These are similar […]